Join our 4-hour workshop designed for workplaces, clubs, and community groups. Gain practical tools to support mental health and reduce stigma, starting with one conversation.

You’ll learn how to:

  • Recognise when someone might be struggling
  • Ask the right questions with care
  • Listen without judgment
  • Offer support and know where to refer

Who it’s for:

  • Local businesses and corporate teams
  • Community organisations and NFPs
  • Sporting clubs and grassroots groups